Mexican Sweet Potato Toasts


Trying something new for breakfast like these Mexican Sweet Potato Toasts. I first saw sweet potatoes used as an alternative to bread/toast a couple of years ago when I was out for brunch with friends.

I’ll be honest and say I wasn’t convinced until I tried it but now I’m definitely a convert!

Naturally Gluten Free

This recipe perfect as it is naturally gluten and dairy free but if you are after more free from recipes like this then head over to my sister site:

mexican sweet potato toasts

Other Toppings

If you don’t fancy the breakfast toppings I’ve used on my Mexican Sweet Potato Toasts you could try some of these options:

  • Make it vegan – load with your favourite Mexican beans, salsa and avocado
  • Top with slow cooked BBQ pulled pork or your favourite chilli
  • Sliced gourmet sausages with roasted onion and peppers
  • Pizza style it with tomato sauce, mozzarella and basil
  • Keep it traditional with sour cream and fresh chives
  • Go sweet – sprinkle the sweet potato slices with ground cinnamon, marshmallows and a drizzle of dark chocolate

If you liked the sound of this recipe you could try out my Mexican Potato and Eggs recipe by clicking here: Mexican Potato and Eggs

You can also check out all of my other breakfast recipes by clicking here: Breakfast



Difficulty: Beginner Prep Time 5 mins Cook Time 25 mins Total Time 30 mins
Servings: 2 Calories: 490
Best Season: Suitable throughout the year


Try something new for breakfast like these Mexican Sweet Potato toasts topped with all avocado, bacon and eggs.



  1. Preheat the oven to 180 oC

  2. Clean the sweet potato and slice into 4 1/2cm slices

  3. Place the potato slices on a baking sheet

  4. Bake in the oven for 25 minutes or until cooked

  5. Poach the eggs in boiling water until the whites cooked but the yolks runny, about 3 minutes

  6. Fry the smoked bacon until crisp
  7. Place the sweet potato slices on a plate and top with the tomatoes, avocado, spring onion, poached eggs and smoked bacon

Nutrition Facts

Serving Size 1/2

Servings 2

Amount Per Serving
Calories 490kcal
% Daily Value *
Total Fat 32g50%
Saturated Fat 9g45%
Cholesterol 179mg60%
Sodium 373mg16%
Potassium 2004mg58%
Total Carbohydrate 41g14%
Dietary Fiber 15g60%
Sugars 18g
Protein 17g34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: sweet potato,
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