Mediterranean Meatballs with Lemon Parsley Orzo

Servings: 2 Total Time: 40 mins Difficulty: Intermediate
2

Hello everyone, welcome to my latest recipe for Mediterranean Meatballs with Lemon Parsley Orzo.

I’ve cooked the orzo the way you would risotto. Allowing the orzo to absorb the liquid gives it a creamier texture. I saved some of the chicken meatballs and tzatziki for lunch the next day. they were perfect served cold with some sourdough bread.

Orzo is also great in a pasta salad. It is on my to do list to create and share a veggie orzo pasta salad.

More Dinner Inspiration

Like the sound of Mediterranean Meatballs with Lemon Parsley Orzo? Then try out some of the my other main meal ideas.

If you are a fan of chicken meatballs I also have a Coconut Curry with Chicken Meatballs coming soon.

Free From Version

You can make a gluten free version of this by substituting the orzo for risotto rice. The rest of the dish is naturally gluten free.

Interested in more specialist recipes suitable for a free from diet? Then head over to my sister website which has over a 1,000 gluten and dairy free recipes. Click here to visit the site: http://freefromfavourites.com/.

Enjoy

Fiona

Difficulty: Intermediate Prep Time 10 mins Cook Time 30 mins Total Time 40 mins
Servings: 2
Best Season: Suitable throughout the year

Description

Looking for some dinner inspiration? Try out this delicious recipe for Mediterranean Meatballs with Lemon Parsley Orzo.

Ingredients

Chicken Meatballs

Lemon Parsley Orzo

Tzatziki

Serving

Instructions

  1. Preheat the oven to 180 oC and line a baking with parchment paper

  2. In a large bowl combine all the meatball ingredients

  3. Bake in the centre of the oven for 20 minutes

  4. Start preparing the orzo by adding the olive oil to a pan over a medium heat

  5. Add the garlic and orzo

  6. Cook for 2 minutes and then pour in the boiling water

  7. Cook for 8 minutes or until the water has absorbed - you can add more water if required

  8. Stir in the lemon juice and fresh parsley

  9. Make the tzatziki by mixing together the Greek Yoghurt, lemon juice cucumber and herbs

  10. Plate up the orzo, tzatziki, sun dried tomatoes, lemon slice and chicken meatballs

Keywords: orzo, meatballs,
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