Hello everyone, today’s recipe is for one of my all time favourite breakfasts, Avocado & Poached Egg Sourdough Toast. There is nothing better than a perfect piece of sour dough toast topped with eggs and avocado. I’ve kept this simple – just some smashed and sliced avocado for some different textures. I poached my egg for three minutes so it still has a perfect runny centre.
I’ve got quite a few recipes sitting in draft that I need to write up and with you all. Including a banoffee pie, some Easter cookies, bruschetta and a lovely slow cooked Thai pork with noodles.
Breakfast Ideas
If you are inspired by this recipe you might like to try the following breakfast ideas:
- Treat yourself with Chocolate Brioche Baked French Toast
- Switch out your usual toast and try Mexican Sweet Potato Toasts
- Try out another flavour of smoothie bowl with my Orange and Cranberry Smoothie Bowl
- Enjoy a pastry with my Easy Blueberry Almond Croissants
![avocado toast](http://fionacooks.com/wp-content/uploads/2021/03/avo-toast-1-1024x1024.jpeg)
Free From Alternatives
This Avocado & Poached Egg Sourdough Toast recipe is naturally dairy free. You can also swap the sour dough for gluten free bread. Making it a great option if you have family members who require a special diet. If you are after more recipes which fully accommodate a free from diet then check out my sister website Free From Favourites: https://www.freefromfavourites.com/.
Enjoy!
Fiona
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![avocado toast](http://fionacooks.com/wp-content/uploads/2021/03/avo-toast-2-768x1024.jpeg)
Avocado & Poached Egg Sourdough Toast
Description
Having a special breakfast or brunch? Try my simple recipe for healthy Avocado & Poached Egg Sourdough Toast.
Ingredients
Instructions
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Mash the avocado and season to taste with salt and pepper. I sometimes like to keep a couple of slices of avocado back to decorate the toast.
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Toast the sourdough bread and top with the mashed avocado.
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Bring a pan of water to the boil and then turn down to a simmer. Poach the eggs for 3 minutes.
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Place the poached eggs on top of the avocado toast. I added some extra seasoning, a few chilli flakes and some fresh coriander.
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